📊

Track what matters.
Understand yourself.

Daily check-ins, mood trends, and biometric insights —
your health story, beautifully logged.

Join 50,000+ people tracking their mental and physical wellbeing daily. No wearable required.

😊 Mood Logging

📈 Trend Analysis

💤 Sleep Quality

❤️ Heart Rate

💊 Med Adherence

⚡ Energy Levels

🔒 HIPAA Compliant

🛡️ SOC 2 Certified

⭐ 4.9 Rating

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🔐 HIPAA Protected · AES-256 Encrypted · Zero-Knowledge Storage

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What do you want to track?

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😊 Mood Daily

💤 Sleep Quality

⚡ Energy Levels

😤 Stress Index

🌀 Anxiety Patterns

❤️ Heart Rate

🏃 Physical Activity

🥗 Nutrition Log

💊 Medication Adherence

🩺 Symptom Tracking

Check-in Preference

🌅 Morning Routine

🌙 Evening Wind-Down

⏰ Both

Good morning

Alex ✨

🔥 7-day streak

Today's Check-In

How are you feeling right now?

😔

😐

🙂

😊

🤩

Energy level — 72%

📈 7-Day Mood Trend

M T W T F S S

Recent Logs

😊

Mood — Feeling Good

Today, 8:12 AM

7.2 / 10

💤

Sleep — Deep Rest

Yesterday, 7:45 AM

7h 30m

⚡

Energy — High

Yesterday, 12:00 PM

72%

🎉

You're all set!

MUUD Track is now configured for your personalized health journey. Your data is encrypted and private.

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Focuses Selected

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Check-in Time

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Streak Starts

MUUD Track activated — Day 1 begins now